Pork, fresh, loin, country-style ribs, lean only, raw
Meat140kcal
per 100 g
20.8 gProteinper 100 g
5.6 gFatper 100 g
0 gCarbsper 100 g
Pork, fresh, loin, country-style ribs, lean only, raw has 140 kcal per 100 g: 20.8 g of protein, 5.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 62% from protein, 38% from fat, 0% from carbohydrates.
Calories by weight
140 kcal
| Weight | Calories |
|---|---|
| 50 g | 70 kcal |
| 100 g | 140 kcal |
| 150 g | 210 kcal |
| 200 g | 280 kcal |
| 250 g | 350 kcal |
More nutrition facts
0 gFibre
0 gSugars
2 gSaturated fat
67 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.