Me Nutrition

Pork leg, without rind, fat and bone, raw

Meat
141kcal
per 100 g
20.9 gProteinper 100 g
6.3 gFatper 100 g
0.3 gCarbsper 100 g

Pork leg, without rind, fat and bone, raw has 141 kcal per 100 g: 20.9 g of protein, 6.3 g of fat and 0.3 g of carbohydrates.

Where the calories come from: 59% from protein, 40% from fat, 1% from carbohydrates.

Calories by weight

141 kcal
WeightCalories
50 g71 kcal
100 g141 kcal
150 g212 kcal
200 g282 kcal
250 g353 kcal

More nutrition facts

0 gFibre
0.3 gSugars
2.1 gSaturated fat
73 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.