Me Nutrition

Pork, fresh, shoulder, Boston butt, blade (steaks), lean and fat, with added solution, raw

Meat
169kcal
per 100 g
17.2 gProteinper 100 g
11.1 gFatper 100 g
0.2 gCarbsper 100 g

Pork, fresh, shoulder, Boston butt, blade (steaks), lean and fat, with added solution, raw has 169 kcal per 100 g: 17.2 g of protein, 11.1 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.

Calories by weight

169 kcal
WeightCalories
50 g85 kcal
100 g169 kcal
150 g254 kcal
200 g338 kcal
250 g423 kcal

More nutrition facts

0 gFibre
0 gSugars
3.9 gSaturated fat
155 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.