Pork ham escalope, cooked
Meat200kcal
per 100 g
36 gProteinper 100 g
6.2 gFatper 100 g
0 gCarbsper 100 g
Pork ham escalope, cooked has 200 kcal per 100 g: 36 g of protein, 6.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 72% from protein, 28% from fat, 0% from carbohydrates.
Calories by weight
200 kcal
| Weight | Calories |
|---|---|
| 50 g | 100 kcal |
| 100 g | 200 kcal |
| 150 g | 300 kcal |
| 200 g | 400 kcal |
| 250 g | 500 kcal |
More nutrition facts
0 gFibre
1.9 gSaturated fat
77 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.