Pork rack, raw
Meat146kcal
per 100 g
22.7 gProteinper 100 g
5.9 gFatper 100 g
0.4 gCarbsper 100 g
Pork rack, raw has 146 kcal per 100 g: 22.7 g of protein, 5.9 g of fat and 0.4 g of carbohydrates.
Where the calories come from: 62% from protein, 37% from fat, 1% from carbohydrates.
Calories by weight
146 kcal
| Weight | Calories |
|---|---|
| 50 g | 73 kcal |
| 100 g | 146 kcal |
| 150 g | 219 kcal |
| 200 g | 292 kcal |
| 250 g | 365 kcal |
More nutrition facts
0 gFibre
2.4 gSaturated fat
38 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.