Me Nutrition

Pork loin eye, raw

Meat
146kcal
per 100 g
22.3 gProteinper 100 g
6.2 gFatper 100 g
0.4 gCarbsper 100 g

Pork loin eye, raw has 146 kcal per 100 g: 22.3 g of protein, 6.2 g of fat and 0.4 g of carbohydrates.

Where the calories come from: 61% from protein, 38% from fat, 1% from carbohydrates.

Calories by weight

146 kcal
WeightCalories
50 g73 kcal
100 g146 kcal
150 g219 kcal
200 g292 kcal
250 g365 kcal

More nutrition facts

0 gFibre
0.4 gSugars
2.2 gSaturated fat
64 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.