Pre-cooked durum wheat, cooked, in microwaveable bag
Ready meals & fast food188kcal
per 100 g
4.9 gProteinper 100 g
4.8 gFatper 100 g
29.5 gCarbsper 100 g
Pre-cooked durum wheat, cooked, in microwaveable bag has 188 kcal per 100 g: 4.9 g of protein, 4.8 g of fat and 29.5 g of carbohydrates.
Where the calories come from: 11% from protein, 24% from fat, 65% from carbohydrates.
Calories by weight
188 kcal
| Weight | Calories |
|---|---|
| 50 g | 94 kcal |
| 100 g | 188 kcal |
| 150 g | 282 kcal |
| 200 g | 376 kcal |
| 250 g | 470 kcal |
More nutrition facts
2.6 gFibre
2.2 gSugars
1.1 gSaturated fat
463 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.