Protein bread
Bread & bakery245kcal
per 100 g
12.1 gProteinper 100 g
2.2 gFatper 100 g
43.8 gCarbsper 100 g
Protein bread has 245 kcal per 100 g: 12.1 g of protein, 2.2 g of fat and 43.8 g of carbohydrates.
Where the calories come from: 20% from protein, 8% from fat, 72% from carbohydrates.
Calories by weight
245 kcal
| Weight | Calories |
|---|---|
| 50 g | 123 kcal |
| 100 g | 245 kcal |
| 150 g | 368 kcal |
| 200 g | 490 kcal |
| 250 g | 613 kcal |
More nutrition facts
3 gFibre
1.4 gSugars
0.3 gSaturated fat
404 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.