Wholemeal bread (made with type 150 flour)
Bread & bakery244kcal
per 100 g
8.4 gProteinper 100 g
1.8 gFatper 100 g
44.3 gCarbsper 100 g
Wholemeal bread (made with type 150 flour) has 244 kcal per 100 g: 8.4 g of protein, 1.8 g of fat and 44.3 g of carbohydrates.
Where the calories come from: 15% from protein, 7% from fat, 78% from carbohydrates.
Calories by weight
244 kcal
| Weight | Calories |
|---|---|
| 50 g | 122 kcal |
| 100 g | 244 kcal |
| 150 g | 366 kcal |
| 200 g | 488 kcal |
| 250 g | 610 kcal |
More nutrition facts
6.9 gFibre
2.2 gSugars
0.5 gSaturated fat
448 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.