Me Nutrition

Quail, cooked, total edible

Poultry
227kcal
per 100 g
25.1 gProteinper 100 g
14.1 gFatper 100 g
0 gCarbsper 100 g

Quail, cooked, total edible has 227 kcal per 100 g: 25.1 g of protein, 14.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 44% from protein, 56% from fat, 0% from carbohydrates.

Calories by weight

227 kcal
WeightCalories
50 g114 kcal
100 g227 kcal
150 g341 kcal
200 g454 kcal
250 g568 kcal

More nutrition facts

0 gFibre
0 gSugars
4 gSaturated fat
52 mgSodium

Similar foods

All: Poultry →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.