Quail egg, whole, fresh, raw
Eggs & dairy158kcal
per 100 g
13.1 gProteinper 100 g
11.1 gFatper 100 g
0.4 gCarbsper 100 g
Quail egg, whole, fresh, raw has 158 kcal per 100 g: 13.1 g of protein, 11.1 g of fat and 0.4 g of carbohydrates.
Where the calories come from: 34% from protein, 65% from fat, 1% from carbohydrates.
Calories by weight
158 kcal
| Weight | Calories |
|---|---|
| 50 g | 79 kcal |
| 100 g | 158 kcal |
| 150 g | 237 kcal |
| 200 g | 316 kcal |
| 250 g | 395 kcal |
More nutrition facts
0 gFibre
0.4 gSugars
3.6 gSaturated fat
141 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.