Quaker Cap'n Crunch's Halloween Crunch cereal, ready-to-eat
Grains, pasta & cereals402kcal
per 100 g
4.4 gProteinper 100 g
5.7 gFatper 100 g
85.1 gCarbsper 100 g
Quaker Cap'n Crunch's Halloween Crunch cereal, ready-to-eat has 402 kcal per 100 g: 4.4 g of protein, 5.7 g of fat and 85.1 g of carbohydrates.
Where the calories come from: 4% from protein, 12% from fat, 83% from carbohydrates.
Calories by weight
402 kcal
| Weight | Calories |
|---|---|
| 50 g | 201 kcal |
| 100 g | 402 kcal |
| 150 g | 603 kcal |
| 200 g | 804 kcal |
| 250 g | 1005 kcal |
More nutrition facts
2.5 gFibre
43.8 gSugars
3.1 gSaturated fat
719 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.