Quaker Christmas Crunch cereal, ready-to-eat
Grains, pasta & cereals397kcal
per 100 g
4.4 gProteinper 100 g
4.8 gFatper 100 g
85.9 gCarbsper 100 g
Quaker Christmas Crunch cereal, ready-to-eat has 397 kcal per 100 g: 4.4 g of protein, 4.8 g of fat and 85.9 g of carbohydrates.
Where the calories come from: 4% from protein, 11% from fat, 85% from carbohydrates.
Calories by weight
397 kcal
| Weight | Calories |
|---|---|
| 50 g | 199 kcal |
| 100 g | 397 kcal |
| 150 g | 596 kcal |
| 200 g | 794 kcal |
| 250 g | 993 kcal |
More nutrition facts
2.6 gFibre
44.3 gSugars
3.1 gSaturated fat
724 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.