Rainbow trout, farmed, steamed
Fish & seafood117kcal
per 100 g
20 gProteinper 100 g
4.1 gFatper 100 g
0 gCarbsper 100 g
Rainbow trout, farmed, steamed has 117 kcal per 100 g: 20 g of protein, 4.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 68% from protein, 32% from fat, 0% from carbohydrates.
Calories by weight
117 kcal
| Weight | Calories |
|---|---|
| 50 g | 59 kcal |
| 100 g | 117 kcal |
| 150 g | 176 kcal |
| 200 g | 234 kcal |
| 250 g | 293 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.9 gSaturated fat
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.