Rainbow trout, wild, cooked, dry heat
Fish & seafood150kcal
per 100 g
22.9 gProteinper 100 g
5.8 gFatper 100 g
0 gCarbsper 100 g
Rainbow trout, wild, cooked, dry heat has 150 kcal per 100 g: 22.9 g of protein, 5.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 64% from protein, 36% from fat, 0% from carbohydrates.
Calories by weight
150 kcal
| Weight | Calories |
|---|---|
| 50 g | 75 kcal |
| 100 g | 150 kcal |
| 150 g | 225 kcal |
| 200 g | 300 kcal |
| 250 g | 375 kcal |
More nutrition facts
0 gFibre
1.6 gSaturated fat
56 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.