Ready-to-eat cereal, frosted oat cereal with marshmallows
Grains, pasta & cereals400kcal
per 100 g
7.1 gProteinper 100 g
3.3 gFatper 100 g
84.7 gCarbsper 100 g
Ready-to-eat cereal, frosted oat cereal with marshmallows has 400 kcal per 100 g: 7.1 g of protein, 3.3 g of fat and 84.7 g of carbohydrates.
Where the calories come from: 7% from protein, 8% from fat, 85% from carbohydrates.
Calories by weight
400 kcal
| Weight | Calories |
|---|---|
| 50 g | 200 kcal |
| 100 g | 400 kcal |
| 150 g | 600 kcal |
| 200 g | 800 kcal |
| 250 g | 1000 kcal |
More nutrition facts
4.3 gFibre
36.1 gSugars
0.6 gSaturated fat
533 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.