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Red kidney beans, mature seeds, canned, solids and liquid, low sodium

Legumes, nuts & seeds
81kcal
per 100 g
5.2 gProteinper 100 g
0.4 gFatper 100 g
14.8 gCarbsper 100 g

Red kidney beans, mature seeds, canned, solids and liquid, low sodium has 81 kcal per 100 g: 5.2 g of protein, 0.4 g of fat and 14.8 g of carbohydrates.

Where the calories come from: 25% from protein, 4% from fat, 71% from carbohydrates.

Calories by weight

81 kcal
WeightCalories
50 g41 kcal
100 g81 kcal
150 g122 kcal
200 g162 kcal
250 g203 kcal

More nutrition facts

5.3 gFibre
1.9 gSugars
0.1 gSaturated fat
117 mgSodium

Similar foods

Red kidney beans, mature seeds, canned, solids and liquids81 kcal / 100 g
Red kidney bean, boiled116 kcal / 100 g
Red kidney beans, mature seeds, canned, drained solids, rinsed in tap water121 kcal / 100 g
Red kidney beans, mature seeds, cooked, boiled, without salt127 kcal / 100 g
Red kidney beans, mature seeds, cooked, boiled, with salt127 kcal / 100 g
Red kidney beans, mature, raw337 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.