Me Nutrition

Red kidney bean, boiled

Legumes, nuts & seeds
116kcal
per 100 g
9.6 gProteinper 100 g
0.6 gFatper 100 g
12.3 gCarbsper 100 g

Red kidney bean, boiled has 116 kcal per 100 g: 9.6 g of protein, 0.6 g of fat and 12.3 g of carbohydrates.

Where the calories come from: 41% from protein, 6% from fat, 53% from carbohydrates.

Calories by weight

116 kcal
WeightCalories
50 g58 kcal
100 g116 kcal
150 g174 kcal
200 g232 kcal
250 g290 kcal

More nutrition facts

11.6 gFibre
0.5 gSugars
0.2 gSaturated fat
8 mgSodium

Similar foods

Red kidney beans, mature seeds, canned, drained solids, rinsed in tap water121 kcal / 100 g
Red kidney beans, mature seeds, cooked, boiled, without salt127 kcal / 100 g
Red kidney beans, mature seeds, cooked, boiled, with salt127 kcal / 100 g
Red kidney beans, mature seeds, canned, solids and liquids81 kcal / 100 g
Red kidney beans, mature seeds, canned, solids and liquid, low sodium81 kcal / 100 g
Red kidney beans, mature, raw337 kcal / 100 g

All: Legumes, nuts & seeds →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.