Me Nutrition

Red kidney beans, mature, raw

Legumes, nuts & seeds
337kcal
per 100 g
22.5 gProteinper 100 g
1.1 gFatper 100 g
61.3 gCarbsper 100 g

Red kidney beans, mature, raw has 337 kcal per 100 g: 22.5 g of protein, 1.1 g of fat and 61.3 g of carbohydrates.

Where the calories come from: 26% from protein, 3% from fat, 71% from carbohydrates.

Calories by weight

337 kcal
WeightCalories
50 g169 kcal
100 g337 kcal
150 g506 kcal
200 g674 kcal
250 g843 kcal

More nutrition facts

15.2 gFibre
2.1 gSugars
0.2 gSaturated fat
12 mgSodium

Similar foods

Red kidney beans, mature seeds, cooked, boiled, without salt127 kcal / 100 g
Red kidney beans, mature seeds, cooked, boiled, with salt127 kcal / 100 g
Red kidney beans, mature seeds, canned, drained solids, rinsed in tap water121 kcal / 100 g
Red kidney bean, boiled116 kcal / 100 g
Red kidney beans, mature seeds, canned, solids and liquids81 kcal / 100 g
Red kidney beans, mature seeds, canned, solids and liquid, low sodium81 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.