Red meat, cooked (average)
Meat195kcal
per 100 g
26 gProteinper 100 g
10.1 gFatper 100 g
0 gCarbsper 100 g
Red meat, cooked (average) has 195 kcal per 100 g: 26 g of protein, 10.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 53% from protein, 47% from fat, 0% from carbohydrates.
Calories by weight
195 kcal
| Weight | Calories |
|---|---|
| 50 g | 98 kcal |
| 100 g | 195 kcal |
| 150 g | 293 kcal |
| 200 g | 390 kcal |
| 250 g | 488 kcal |
More nutrition facts
0 gFibre
4.2 gSaturated fat
96 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.