Me Nutrition

Beef sirloin steak, roasted

Meat
194kcal
per 100 g
28.8 gProteinper 100 g
8.7 gFatper 100 g
0 gCarbsper 100 g

Beef sirloin steak, roasted has 194 kcal per 100 g: 28.8 g of protein, 8.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.

Calories by weight

194 kcal
WeightCalories
50 g97 kcal
100 g194 kcal
150 g291 kcal
200 g388 kcal
250 g485 kcal

More nutrition facts

0 gFibre
3.6 gSaturated fat

Similar foods

Beef flank steak, lean only, trimmed to 0" fat, Choice grade, cooked, broiled194 kcal / 100 g
Beef shoulder top blade steak, boneless, lean and fat, trimmed to 0" fat, Select grade, cooked, grilled194 kcal / 100 g
Beef, short loin, porterhouse steak, lean only, trimmed to 0" fat, Select grade, cooked, broiled194 kcal / 100 g
Beef chuck for stew, lean and fat, Choice, braised194 kcal / 100 g
Beef, New Zealand, imported, flank, separable lean only, cooked, braised194 kcal / 100 g
Beef, tenderloin, steak, lean only, trimmed to 1/8" fat, Select grade, cooked, broiled194 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.