Rice, cooked, unsalted
Grains, pasta & cereals145kcal
per 100 g
2.9 gProteinper 100 g
0.4 gFatper 100 g
31.8 gCarbsper 100 g
Rice, cooked, unsalted has 145 kcal per 100 g: 2.9 g of protein, 0.4 g of fat and 31.8 g of carbohydrates.
Where the calories come from: 8% from protein, 3% from fat, 89% from carbohydrates.
Calories by weight
145 kcal
| Weight | Calories |
|---|---|
| 50 g | 73 kcal |
| 100 g | 145 kcal |
| 150 g | 218 kcal |
| 200 g | 290 kcal |
| 250 g | 363 kcal |
More nutrition facts
0.8 gFibre
0.2 gSugars
0.1 gSaturated fat
5 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.