Royal red kidney beans, mature seeds, cooked, boiled, with salt
Legumes, nuts & seeds123kcal
per 100 g
9.5 gProteinper 100 g
0.2 gFatper 100 g
21.9 gCarbsper 100 g
Royal red kidney beans, mature seeds, cooked, boiled, with salt has 123 kcal per 100 g: 9.5 g of protein, 0.2 g of fat and 21.9 g of carbohydrates.
Where the calories come from: 30% from protein, 1% from fat, 69% from carbohydrates.
Calories by weight
123 kcal
| Weight | Calories |
|---|---|
| 50 g | 62 kcal |
| 100 g | 123 kcal |
| 150 g | 185 kcal |
| 200 g | 246 kcal |
| 250 g | 308 kcal |
More nutrition facts
9.3 gFibre
0 gSaturated fat
241 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.