Royal red kidney beans, mature seeds, raw
Legumes, nuts & seeds329kcal
per 100 g
25.3 gProteinper 100 g
0.5 gFatper 100 g
58.3 gCarbsper 100 g
Royal red kidney beans, mature seeds, raw has 329 kcal per 100 g: 25.3 g of protein, 0.5 g of fat and 58.3 g of carbohydrates.
Where the calories come from: 30% from protein, 1% from fat, 69% from carbohydrates.
Calories by weight
329 kcal
| Weight | Calories |
|---|---|
| 50 g | 165 kcal |
| 100 g | 329 kcal |
| 150 g | 494 kcal |
| 200 g | 658 kcal |
| 250 g | 823 kcal |
More nutrition facts
24.9 gFibre
0.1 gSaturated fat
13 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.