Soy flour, defatted
Legumes, nuts & seeds327kcal
per 100 g
51.5 gProteinper 100 g
1.2 gFatper 100 g
33.9 gCarbsper 100 g
Soy flour, defatted has 327 kcal per 100 g: 51.5 g of protein, 1.2 g of fat and 33.9 g of carbohydrates.
Where the calories come from: 58% from protein, 3% from fat, 38% from carbohydrates.
Calories by weight
327 kcal
| Weight | Calories |
|---|---|
| 50 g | 164 kcal |
| 100 g | 327 kcal |
| 150 g | 491 kcal |
| 200 g | 654 kcal |
| 250 g | 818 kcal |
More nutrition facts
17.5 gFibre
16.4 gSugars
0.1 gSaturated fat
20 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.