Me Nutrition

Rye crackers, sandwich-type with cheese filling

Bread & bakery
481kcal
per 100 g
9.2 gProteinper 100 g
22.3 gFatper 100 g
60.8 gCarbsper 100 g

Rye crackers, sandwich-type with cheese filling has 481 kcal per 100 g: 9.2 g of protein, 22.3 g of fat and 60.8 g of carbohydrates.

Where the calories come from: 8% from protein, 42% from fat, 51% from carbohydrates.

Calories by weight

481 kcal
WeightCalories
50 g241 kcal
100 g481 kcal
150 g722 kcal
200 g962 kcal
250 g1203 kcal

More nutrition facts

3.6 gFibre
6 gSaturated fat
1044 mgSodium

Similar foods

All: Bread & bakery →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.