Me Nutrition

Rye wafer crackers, plain

Bread & bakery
334kcal
per 100 g
9.6 gProteinper 100 g
0.9 gFatper 100 g
80.4 gCarbsper 100 g

Rye wafer crackers, plain has 334 kcal per 100 g: 9.6 g of protein, 0.9 g of fat and 80.4 g of carbohydrates.

Where the calories come from: 10% from protein, 2% from fat, 87% from carbohydrates.

Calories by weight

334 kcal
WeightCalories
50 g167 kcal
100 g334 kcal
150 g501 kcal
200 g668 kcal
250 g835 kcal

More nutrition facts

22.9 gFibre
1 gSugars
0.1 gSaturated fat
557 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.