Rye crispbread
Bread & bakery366kcal
per 100 g
7.9 gProteinper 100 g
1.3 gFatper 100 g
82.2 gCarbsper 100 g
Rye crispbread has 366 kcal per 100 g: 7.9 g of protein, 1.3 g of fat and 82.2 g of carbohydrates.
Where the calories come from: 8% from protein, 3% from fat, 88% from carbohydrates.
Calories by weight
366 kcal
| Weight | Calories |
|---|---|
| 50 g | 183 kcal |
| 100 g | 366 kcal |
| 150 g | 549 kcal |
| 200 g | 732 kcal |
| 250 g | 915 kcal |
More nutrition facts
16.5 gFibre
1.1 gSugars
0.1 gSaturated fat
410 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.