Saithe, cooked
Fish & seafood100kcal
per 100 g
23.1 gProteinper 100 g
0.8 gFatper 100 g
0 gCarbsper 100 g
Saithe, cooked has 100 kcal per 100 g: 23.1 g of protein, 0.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 93% from protein, 7% from fat, 0% from carbohydrates.
Calories by weight
100 kcal
| Weight | Calories |
|---|---|
| 50 g | 50 kcal |
| 100 g | 100 kcal |
| 150 g | 150 kcal |
| 200 g | 199 kcal |
| 250 g | 249 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.3 gSaturated fat
102 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.