Abalone or ormer, raw
Fish & seafood100kcal
per 100 g
14.4 gProteinper 100 g
0.8 gFatper 100 g
8.7 gCarbsper 100 g
Abalone or ormer, raw has 100 kcal per 100 g: 14.4 g of protein, 0.8 g of fat and 8.7 g of carbohydrates.
Where the calories come from: 58% from protein, 7% from fat, 35% from carbohydrates.
Calories by weight
100 kcal
| Weight | Calories |
|---|---|
| 50 g | 50 kcal |
| 100 g | 100 kcal |
| 150 g | 149 kcal |
| 200 g | 199 kcal |
| 250 g | 249 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.1 gSaturated fat
189 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.