Sea belt (Saccharina latissima), dried
Soups, sauces & spices204kcal
per 100 g
10.3 gProteinper 100 g
1.1 gFatper 100 g
23.6 gCarbsper 100 g
Sea belt (Saccharina latissima), dried has 204 kcal per 100 g: 10.3 g of protein, 1.1 g of fat and 23.6 g of carbohydrates.
Where the calories come from: 28% from protein, 7% from fat, 65% from carbohydrates.
Calories by weight
204 kcal
| Weight | Calories |
|---|---|
| 50 g | 102 kcal |
| 100 g | 204 kcal |
| 150 g | 306 kcal |
| 200 g | 408 kcal |
| 250 g | 510 kcal |
More nutrition facts
29.3 gFibre
0.2 gSaturated fat
3630 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.