Sea thong (Himanthalia elongata), dried
Soups, sauces & spices239kcal
per 100 g
10.1 gProteinper 100 g
2.6 gFatper 100 g
28.3 gCarbsper 100 g
Sea thong (Himanthalia elongata), dried has 239 kcal per 100 g: 10.1 g of protein, 2.6 g of fat and 28.3 g of carbohydrates.
Where the calories come from: 23% from protein, 13% from fat, 64% from carbohydrates.
Calories by weight
239 kcal
| Weight | Calories |
|---|---|
| 50 g | 120 kcal |
| 100 g | 239 kcal |
| 150 g | 359 kcal |
| 200 g | 478 kcal |
| 250 g | 598 kcal |
More nutrition facts
31 gFibre
3690 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.