Sea lettuce (Ulva sp.), dried
Soups, sauces & spices206kcal
per 100 g
15.9 gProteinper 100 g
2 gFatper 100 g
13.8 gCarbsper 100 g
Sea lettuce (Ulva sp.), dried has 206 kcal per 100 g: 15.9 g of protein, 2 g of fat and 13.8 g of carbohydrates.
Where the calories come from: 46% from protein, 13% from fat, 40% from carbohydrates.
Calories by weight
206 kcal
| Weight | Calories |
|---|---|
| 50 g | 103 kcal |
| 100 g | 206 kcal |
| 150 g | 309 kcal |
| 200 g | 412 kcal |
| 250 g | 515 kcal |
More nutrition facts
34.4 gFibre
0.4 gSaturated fat
1970 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.