Shrimp and/or crab egg roll (nem), prepacked, cooked
Ready meals & fast food213kcal
per 100 g
7.4 gProteinper 100 g
9.2 gFatper 100 g
23.7 gCarbsper 100 g
Shrimp and/or crab egg roll (nem), prepacked, cooked has 213 kcal per 100 g: 7.4 g of protein, 9.2 g of fat and 23.7 g of carbohydrates.
Where the calories come from: 14% from protein, 40% from fat, 46% from carbohydrates.
Calories by weight
213 kcal
| Weight | Calories |
|---|---|
| 50 g | 107 kcal |
| 100 g | 213 kcal |
| 150 g | 320 kcal |
| 200 g | 426 kcal |
| 250 g | 533 kcal |
More nutrition facts
2.7 gFibre
2.4 gSugars
1.1 gSaturated fat
480 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.