Me Nutrition

Soy flour, full-fat, raw

Legumes, nuts & seeds
434kcal
per 100 g
37.8 gProteinper 100 g
20.6 gFatper 100 g
31.9 gCarbsper 100 g

Soy flour, full-fat, raw has 434 kcal per 100 g: 37.8 g of protein, 20.6 g of fat and 31.9 g of carbohydrates.

Where the calories come from: 33% from protein, 40% from fat, 27% from carbohydrates.

Calories by weight

434 kcal
WeightCalories
50 g217 kcal
100 g434 kcal
150 g651 kcal
200 g868 kcal
250 g1085 kcal

More nutrition facts

9.6 gFibre
7.5 gSugars
3 gSaturated fat
13 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.