Me Nutrition

Soy meal, defatted, raw

Legumes, nuts & seeds
337kcal
per 100 g
49.2 gProteinper 100 g
2.4 gFatper 100 g
35.9 gCarbsper 100 g

Soy meal, defatted, raw has 337 kcal per 100 g: 49.2 g of protein, 2.4 g of fat and 35.9 g of carbohydrates.

Where the calories come from: 54% from protein, 6% from fat, 40% from carbohydrates.

Calories by weight

337 kcal
WeightCalories
50 g169 kcal
100 g337 kcal
150 g506 kcal
200 g674 kcal
250 g843 kcal

More nutrition facts

0.3 gSaturated fat
3 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.