Soybean sprouts (mature seeds), steamed
Vegetables & tubers81kcal
per 100 g
8.5 gProteinper 100 g
4.5 gFatper 100 g
6.5 gCarbsper 100 g
Soybean sprouts (mature seeds), steamed has 81 kcal per 100 g: 8.5 g of protein, 4.5 g of fat and 6.5 g of carbohydrates.
Where the calories come from: 34% from protein, 40% from fat, 26% from carbohydrates.
Calories by weight
81 kcal
| Weight | Calories |
|---|---|
| 50 g | 41 kcal |
| 100 g | 81 kcal |
| 150 g | 122 kcal |
| 200 g | 162 kcal |
| 250 g | 203 kcal |
More nutrition facts
0.8 gFibre
0.5 gSugars
0.6 gSaturated fat
10 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.