Spaghetti squash (winter), cooked, boiled, drained, or baked, without salt
Vegetables & tubers27kcal
per 100 g
0.7 gProteinper 100 g
0.3 gFatper 100 g
6.5 gCarbsper 100 g
Spaghetti squash (winter), cooked, boiled, drained, or baked, without salt has 27 kcal per 100 g: 0.7 g of protein, 0.3 g of fat and 6.5 g of carbohydrates.
Where the calories come from: 9% from protein, 8% from fat, 84% from carbohydrates.
Calories by weight
27 kcal
| Weight | Calories |
|---|---|
| 50 g | 14 kcal |
| 100 g | 27 kcal |
| 150 g | 41 kcal |
| 200 g | 54 kcal |
| 250 g | 68 kcal |
More nutrition facts
1.4 gFibre
2.5 gSugars
0.1 gSaturated fat
18 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.