Leek, frozen, raw
Vegetables & tubers27kcal
per 100 g
1.4 gProteinper 100 g
0.3 gFatper 100 g
3.4 gCarbsper 100 g
Leek, frozen, raw has 27 kcal per 100 g: 1.4 g of protein, 0.3 g of fat and 3.4 g of carbohydrates.
Where the calories come from: 26% from protein, 12% from fat, 62% from carbohydrates.
Calories by weight
27 kcal
| Weight | Calories |
|---|---|
| 50 g | 13 kcal |
| 100 g | 27 kcal |
| 150 g | 40 kcal |
| 200 g | 53 kcal |
| 250 g | 67 kcal |
More nutrition facts
2.5 gFibre
3 gSugars
0.2 gSaturated fat
7 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.