Broad whitefish, head, eyes, cheeks and soft bones
Other foods107kcal
per 100 g
18.6 gProteinper 100 g
3.6 gFatper 100 g
0 gCarbsper 100 g
Broad whitefish, head, eyes, cheeks and soft bones has 107 kcal per 100 g: 18.6 g of protein, 3.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 70% from protein, 30% from fat, 0% from carbohydrates.
Calories by weight
107 kcal
| Weight | Calories |
|---|---|
| 50 g | 54 kcal |
| 100 g | 107 kcal |
| 150 g | 161 kcal |
| 200 g | 214 kcal |
| 250 g | 268 kcal |
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.