Submarine sandwich with ham on white bread with lettuce and tomato (fast food)
Ready meals & fast food151kcal
per 100 g
9.1 gProteinper 100 g
2.5 gFatper 100 g
22.9 gCarbsper 100 g
Submarine sandwich with ham on white bread with lettuce and tomato (fast food) has 151 kcal per 100 g: 9.1 g of protein, 2.5 g of fat and 22.9 g of carbohydrates.
Where the calories come from: 24% from protein, 15% from fat, 61% from carbohydrates.
Calories by weight
151 kcal
| Weight | Calories |
|---|---|
| 50 g | 76 kcal |
| 100 g | 151 kcal |
| 150 g | 227 kcal |
| 200 g | 302 kcal |
| 250 g | 378 kcal |
More nutrition facts
1.3 gFibre
3.5 gSugars
0.6 gSaturated fat
396 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.