Me Nutrition

Submarine sandwich with turkey breast on white bread with lettuce and tomato (fast food)

Ready meals & fast food
147kcal
per 100 g
9.1 gProteinper 100 g
2.3 gFatper 100 g
22.4 gCarbsper 100 g

Submarine sandwich with turkey breast on white bread with lettuce and tomato (fast food) has 147 kcal per 100 g: 9.1 g of protein, 2.3 g of fat and 22.4 g of carbohydrates.

Where the calories come from: 25% from protein, 14% from fat, 61% from carbohydrates.

Calories by weight

147 kcal
WeightCalories
50 g74 kcal
100 g147 kcal
150 g221 kcal
200 g294 kcal
250 g368 kcal

More nutrition facts

1.3 gFibre
3.1 gSugars
0.5 gSaturated fat
317 mgSodium

Similar foods

Submarine sandwich with ham on white bread with lettuce and tomato (fast food)151 kcal / 100 g
Submarine sandwich with cold cuts on white bread with lettuce and tomato (fast food)213 kcal / 100 g
Submarine sandwich with meatballs marinara on white bread (fast food)219 kcal / 100 g
Duck shepherd's pie (parmentier), prepacked146 kcal / 100 g
Turkey, roast beef and ham submarine sandwich on white bread with lettuce and tomato, fast food146 kcal / 100 g
Subway turkey breast sub on white bread with lettuce and tomato147 kcal / 100 g

All: Ready meals & fast food →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.