Me Nutrition

T.G.I. Friday's chicken fingers

Ready meals & fast food
325kcal
per 100 g
18.7 gProteinper 100 g
20.3 gFatper 100 g
16.8 gCarbsper 100 g

T.G.I. Friday's chicken fingers has 325 kcal per 100 g: 18.7 g of protein, 20.3 g of fat and 16.8 g of carbohydrates.

Where the calories come from: 23% from protein, 56% from fat, 21% from carbohydrates.

Calories by weight

325 kcal
WeightCalories
50 g163 kcal
100 g325 kcal
150 g488 kcal
200 g650 kcal
250 g813 kcal

More nutrition facts

0.8 gFibre
0.2 gSugars
3.9 gSaturated fat
787 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.