T.G.I. Friday's french fries
Ready meals & fast food296kcal
per 100 g
3.7 gProteinper 100 g
14.8 gFatper 100 g
36.9 gCarbsper 100 g
T.G.I. Friday's french fries has 296 kcal per 100 g: 3.7 g of protein, 14.8 g of fat and 36.9 g of carbohydrates.
Where the calories come from: 5% from protein, 45% from fat, 50% from carbohydrates.
Calories by weight
296 kcal
| Weight | Calories |
|---|---|
| 50 g | 148 kcal |
| 100 g | 296 kcal |
| 150 g | 444 kcal |
| 200 g | 592 kcal |
| 250 g | 740 kcal |
More nutrition facts
4.1 gFibre
0 gSugars
2.6 gSaturated fat
409 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.