Towel gourd (dishcloth gourd), boiled, drained, without salt
Vegetables & tubers56kcal
per 100 g
0.7 gProteinper 100 g
0.3 gFatper 100 g
14.3 gCarbsper 100 g
Towel gourd (dishcloth gourd), boiled, drained, without salt has 56 kcal per 100 g: 0.7 g of protein, 0.3 g of fat and 14.3 g of carbohydrates.
Where the calories come from: 4% from protein, 5% from fat, 91% from carbohydrates.
Calories by weight
56 kcal
| Weight | Calories |
|---|---|
| 50 g | 28 kcal |
| 100 g | 56 kcal |
| 150 g | 84 kcal |
| 200 g | 112 kcal |
| 250 g | 140 kcal |
More nutrition facts
2.9 gFibre
5.2 gSugars
0 gSaturated fat
21 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.