Me Nutrition

Tree fern, cooked, without salt

Vegetables & tubers
40kcal
per 100 g
0.3 gProteinper 100 g
0.1 gFatper 100 g
11 gCarbsper 100 g

Tree fern, cooked, without salt has 40 kcal per 100 g: 0.3 g of protein, 0.1 g of fat and 11 g of carbohydrates.

Where the calories come from: 3% from protein, 1% from fat, 96% from carbohydrates.

Calories by weight

40 kcal
WeightCalories
50 g20 kcal
100 g40 kcal
150 g60 kcal
200 g80 kcal
250 g100 kcal

More nutrition facts

3.7 gFibre
0 gSaturated fat
5 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.