Acorn squash (winter squash), raw
Vegetables & tubers40kcal
per 100 g
0.8 gProteinper 100 g
0.1 gFatper 100 g
10.4 gCarbsper 100 g
Acorn squash (winter squash), raw has 40 kcal per 100 g: 0.8 g of protein, 0.1 g of fat and 10.4 g of carbohydrates.
Where the calories come from: 7% from protein, 2% from fat, 91% from carbohydrates.
Calories by weight
40 kcal
| Weight | Calories |
|---|---|
| 50 g | 20 kcal |
| 100 g | 40 kcal |
| 150 g | 60 kcal |
| 200 g | 80 kcal |
| 250 g | 100 kcal |
More nutrition facts
1.5 gFibre
0 gSaturated fat
3 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.