Me Nutrition

Beech mushroom

Vegetables & tubers
40kcal
per 100 g
2.2 gProteinper 100 g
0.4 gFatper 100 g
6.8 gCarbsper 100 g

Beech mushroom has 40 kcal per 100 g: 2.2 g of protein, 0.4 g of fat and 6.8 g of carbohydrates.

Where the calories come from: 22% from protein, 10% from fat, 68% from carbohydrates.

Calories by weight

40 kcal
WeightCalories
50 g20 kcal
100 g40 kcal
150 g60 kcal
200 g80 kcal
250 g100 kcal

More nutrition facts

3.1 gFibre
1 mgSodium

Similar foods

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.