Me Nutrition

Tuna, flaked, in sunflower oil, canned, drained

Fish & seafood
227kcal
per 100 g
23.4 gProteinper 100 g
14.8 gFatper 100 g
0 gCarbsper 100 g

Tuna, flaked, in sunflower oil, canned, drained has 227 kcal per 100 g: 23.4 g of protein, 14.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.

Calories by weight

227 kcal
WeightCalories
50 g114 kcal
100 g227 kcal
150 g341 kcal
200 g454 kcal
250 g568 kcal

More nutrition facts

0 gFibre
0.2 gSugars
1.6 gSaturated fat
339 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.