Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Poultry120kcal
per 100 g
17.6 gProteinper 100 g
2.2 gFatper 100 g
6.4 gCarbsper 100 g
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 120 kcal per 100 g: 17.6 g of protein, 2.2 g of fat and 6.4 g of carbohydrates.
Where the calories come from: 61% from protein, 17% from fat, 22% from carbohydrates.
Calories by weight
120 kcal
| Weight | Calories |
|---|---|
| 50 g | 60 kcal |
| 100 g | 120 kcal |
| 150 g | 180 kcal |
| 200 g | 240 kcal |
| 250 g | 300 kcal |
More nutrition facts
0 gFibre
0.7 gSaturated fat
678 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.